ChiRunning 2.1.1

The Chi Running® app, based on the best-selling book, offers a comprehensive tool for runners aiming to enhance their technique and training. Developed by Danny Dreyer, the ChiRunning founder, this app provides valuable resources such as video lessons, audio coaching, guided runs, and a metronome to help runners of all levels improve their performance and prevent injuries.

The app focuses on teaching runners how to run efficiently, relaxed, and injury-free through proper technique. It offers guided runs with audio cues at customizable intervals, enabling users to optimize their form and achieve their running objectives.

Key features of the Chi Running app include 18 informative video lessons, a range of Guided Run options tailored to different training needs, a built-in metronome, workout tracking capabilities, and the ability to share progress with friends on social media platforms.

Unlike other running apps, the Chi Running® app serves as a comprehensive coaching tool designed to refine running technique and enhance overall training experiences. It caters to individuals looking to improve their running performance in a sustainable manner.

For more information on Chi Running training plans, books, DVDs, and Certified Chi Running instructors worldwide, users can access additional resources through the app.

For inquiries or assistance with the application, please reach out via email to [email protected] or visit the Chi Running forum at www.ChiRunning.com/forum.